Workshops

TASTER SESSIONS - 30 MINS FREE

Saturday 15th March, 12:00pm - 3:00pm

We’re excited to be part of the Leytonstone Business Open Day and to offer some free taster sessions in support. Join Founder Victoria Rock for 30 minutes of movement exploring the capabilities of the Reformer and your body, to see if it’s right for you.

There are three sessions available at 12:30, 1:30 and 2:30. We will also be offering light refreshments and 20% off all class packs and memberships that day too

Any questions please get in touch. Spaces limited to 10.

MOVE & CREATE

SOLD OUT

Sunday 16th March, 1:30pm - 4:30pm 3hrs £65

Introducing our first Move and Create Workshop.

Join Pilates instructor Shanice Bryce & florist Tiffany Sinclair (@Stem.flow) for an afternoon of movement & floristry. Start with a Stretch & Release Reformer sequence with Shanice, then flow into a sculptural bouquet arrangement workshop with Tiffany. Grounded in the transitional energy of the Spring Equinox, leave feeling refreshed, inspired, and with a beautiful floral arrangement to take home.

Any questions please get in touch. Spaces limited to 10.